"There’s magic in fighting battles beyond endurance, it’s the magic of risking everything for a dream that nobody sees but you."
Personal Trainer | Speaker
"I learned more about how to take control of my body in 2 months with Rob than I did in 10 years of trying it myself."
"A natural born storyteller and motivational speaker, Rob's presentations become the talk of every event."
"Vivid, natural, energetic, very funny, and most of all real. Rob is one of the most engaging speakers you will hear."
"Down to earth, unpretentious, warm and genuine. A true rarity in the world of fitness."
"Not only will Rob help you gain total control of your health and fitness, he will also cause you to gain new perspective on Life!"
[828] 328-5949
Personal Training Sessions Held Excluesively at The Spa Athletic Club, Hickory, NC [828] 328-5949
Copyright 2008 Rob Goodwin Fitness, LLC
All Rights Reserved
EXPERTISE: Dynamic Workouts, Circuit Training,
Endurance Training, Resistance Training, Nutrition
Available by Appointment at The Spa Athletic Club
or in the privacy of your home, or Online!
"Your clinic was very informative and broken down to where we understand what muscles are doing, where the fat goes, why drink water, and how important it is to cleanse our body of toxins. It was a wonderful session and it very, very, very helpful. Thank you for caring enough to share your life experiences and willing to help." -Teresa
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I know I probably can't say THANKS enough for all you have done thus far, with your coaching, sessions, words of wisdom, health advice, motivation, encouragement and accountability. It means a lot and I am so thankful to God for allowing you to be in my life in the here & now as He gives me the strength to be all I need to be in Him. Praying you will be blessed today! - Christy
Head trainer Rob Goodwin is one of the most highly experienced Personal trainers/coaches in the Carolinas, and now offers his training services to anyone, anywhere in the world. Call today for a FREE consultation!
A Few Testimonials
*Issue #1 Available NOW!
Updated!
Updated!
"When you're done messing around, and you're ready to get in the best shape of your life... go see Rob. Period."
- Cheryl, Client